I did a quick search and found this library that might be useful for what you need: Jnotify 
EDIT:
I was interested in being something that I could use in the future both pure java and java/android...
So I did some tests and I’ll put here all the steps I did using the Jnotify to monitor a folder or file, Servant, Modified, Deleted or Renamed
Configuring
Extract from the file .zip the file .jar and the file with the name jnotify.dll for systems 32 bits and jnotify_64bit.dll for systems 64 bits
IN THE ECLIPSE - After creating the project add the library jar to the project example here, then add to dll following these steps:
- Create a folder in the project with name 
dll 
- Put the file . dll inside
 
- In the project -> properties -> Java Build Path -> tab: Source click on your/src project and expand
 
- Click on Native library Location and then on the EDIT button next to it
 
- Click the Workspace button and select the folder 
dll created in the first step. 
IN NETBEANS - Add the .jar to the project as explained at that link, and for the part of dll i found the following steps:
- Access the project properties
 
- Click on RUN
 
- In VM Options, please sort: -Djava.library.path="C: Directory where the DLL is from"
 
Code
This part has no mystery, I created a class only with the method main and what it needed as it already shows in the examples of the site itself Jnotify.
import net.contentobjects.jnotify.JNotify;
import net.contentobjects.jnotify.JNotifyListener;
public class Main {
      public static void main(String[] args) {
            try {
                  observarPasta();
            } catch (Exception e) {
                  e.printStackTrace();
            }
      }
      public static void observarPasta() throws Exception {
          // criei uma pasta temp para observar os arquivos que forem
          // criados e alterados dentro dela, mas pode ser alterado
          // para um arquivo especifico
          String path = "C:\\temp";
          // a mask é as ações que vão ser observadas, mas pode
          // ser utilizado JNotify.FILE_ANY para monitorar tudo
          // também.
          int mask = JNotify.FILE_CREATED  |
                     JNotify.FILE_DELETED  |
                     JNotify.FILE_MODIFIED |
                     JNotify.FILE_RENAMED;
          // monitorar subPastas?
          boolean watchSubtree = true;
          // adiciona o "MONITORADOR"
          int watchID = JNotify.addWatch(path, mask, watchSubtree, new Listener());
          //Fica esperando um tempo até terminar a aplicação
          //Dependendo da implementação da sua aplicação
          //isso não será necessário mas para esse teste é interessante
          Thread.sleep(1000000);
          // aqui remove o seu "MONITORADOR"
          boolean res = JNotify.removeWatch(watchID);
          if (!res) {
            // o id foi inválido.
          }
        }
          //essa implementação ja se explica com seus métodos
        static class Listener implements JNotifyListener {
          public void fileRenamed(int wd, String rootPath, String oldName, String newName) {
            print("renomeado " + rootPath + " : " + oldName + " -> " + newName);
          }
          public void fileModified(int wd, String rootPath, String name) {
            print("modificado " + rootPath + " : " + name);
          }
          public void fileDeleted(int wd, String rootPath, String name) {
            print("deletado " + rootPath + " : " + name);
          }
          public void fileCreated(int wd, String rootPath, String name) {
            print("criado " + rootPath + " : " + name);
          }
          void print(String msg) {
            System.err.println(msg);
          }
        }
}
							
							
						 
I could show you what you’ve done to get help.
– durtto
I published in the topic below the program.
– Alex Inoue
What do you mean? You should put it in your question, not as an answer. You created an answer and not a topic.
– durtto
Sorry, it’s just that I’m new to the forum. I tried to copy here but it was too long.
– Alex Inoue
All right, you get used to it. Here is not a Forum, it is a question and answer site.
– durtto
Okay. You were able to help me?
– Alex Inoue
you can create a function that reads the file from time to time, if the file has a size other than the previous one, then run the import.
– durtto
Search for the Observer class and its use, in your case, it can help to do this monitoring automatically.
– user28595